If you are serious about losing weight, you’ve probably tried other weight loss programs like Jenny Craig, Nutri-System, Atkins, or South Beach. What these and all other diets have in common is that they lack the one element crucial to your success — the supervision of a board-certified physician in the field of weight loss.
Our ultimate objective is to help you achieve long-term wellness and health benefits through our individualized weight loss program which consists of customized meal planning, a healthy diet, and one-on-one nutritional counseling.
- Weight Loss
- Dietary Habits
- 30-40 Minutes
Our weight loss programs are different from others because each one is customized to meet your individual needs. Obesity is a chronic medical illness that needs a comprehensive medically supervised treatment plan. Safe management and maintenance of weight are absolutely guaranteed when done under a supervised program supported by a comprehensive behavioral changes.
Our programs are effective because they help suppress hunger and don’t rely on willpower alone while treating your metabolism. This, in turn, changes your body chemistry and make-up. Each custom-made program consists of essential components designed to achieve safe weight loss in a little as a few weeks and keeping it off for life!
How do we help you do this? One of our Nutrition Educators will give you a specific calorie-controlled meal plan that will help provide all of the nutrients you need. This will assist in helping change your body chemistry as well as fat-to-lean-muscle ratio. Some of the options might be one of the following or a combination of more than one weight loss programs. Based on the individual’s lifestyle and eating habits, as well as how much weight they plan to lose, our specialists will guide and support you on your weight loss journey.
“Always a great experience. Staff friendly and knowledgeable. Prices are very fair and they offer a beauty club with fixed pricing with tons of options. I have worked with each member of the team and have told my friends this is the place! — Beth
Based on your lifestyle, food preferences, and dietary restrictions, our specialists will guide and support you on your weight loss journey. We’ll provide coaching on nutrition and food groups, helping you learn the health benefits of incorporating more healthy fats, lean meats, whole grains, fatty fish, plant-based dishes, healthy carbs, and more. We can also help you find alternatives to processed foods that fit within your day-to-day eating pattern and support a healthy weight.
Your personal weight loss journey might include one of the following programs or a combination of more than one weight loss program. Each diet program has been carefully reviewed by our board-certified physicians for its scientific backing and supported health benefits.
HCG (Human Chorionic Gonadotropin) is a powerful rejuvenating hormone. It can be used with a very low calorie diet combined with HCG injections to reset the metabolism and lose body weight in a quick and safe manner. This program lasts only 23 or 44 days and is meant to be a great jump start for your weight loss goals.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. This diet forces the body to burn fats rather than carbohydrates. It is a great option in the first 3 months post HCG to continue losing weight while adding healthy fats back into the diet.
Intermittent fasting, also known as caloric restriction, involves eating only during a particular number of hours per day. Typically it is recommended to eat only in a 6-8 hour window and consuming non-calorie drinks during the remaining hours. The goal is to avoid unhealthy food cravings and choose health foods instead.
Giving your gut a break from digesting food allows your body to repair and heal. It may also be included in long term weight loss goals to prevent future weight gain. Dr. Hakkarainen recommends testing for food allergies and checking probiotic balance to have a more comprehensive picture of gut issues.
We understand that it is not easy to lose excess weight and healthy habits take time to build but our team is here to help at every step. If you want to achieve a healthy weight with sustainable weight loss, call now to schedule your complimentary visit at 561-332-4436. We have two locations: Palm Beach Gardens & Lake Worth. You have nothing to LOSE but the weight!
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