Losing weight at any age is a challenge, but as you get older, you’ll start to notice that it gets a little more difficult. Exercises and diets you once did to get rid of love handles fast in your 20’s just doesn’t have the same effect that it does after 40. There is just something that gives us trouble losing weight after 40, and here are a few ways that you can combat it and look youthful, as well as healthy.
Put time into your skin at home and the spa
Facial skin is notorious for giving away your age, and if you want to look younger, then there are a few steps that you’ll need to take. First, you should put time in at home, as well as at spa. When you make your appointment at Laser Skin & Wellness, you’ll be able to speak with a professional about peels and skin tightening treatments that compliment your facial routine at home.
Learn about non-invasive contouring procedures to get rid of love handles
We all want to learn how to get rid of love handles fast because these can be tricky after 40. When you think of your favorite pair of jeans hugging you perfectly at a younger age, trust that it’s not impossible to regain that feeling. We offer non-invasive solutions to help compliment your efforts like exercise and diet, so you get those natural curves back.
Be realistic about weight loss results
If you have trouble losing weight after 40, be sure that you are setting realistic goals because while we would all love it, we just won’t be able to look like a Hollywood twenty-year-old. Set achievable results and know that improvements are possible, but there is no magical formula, and you’ll need to put in the work and involve the professionals.
Learn the rhythm of your body
One of the most beautiful things about aging is that you become more at home in your body and understand its rhythm. When it comes to losing weight by this time in your life, you should have any idea of what works for you and what doesn’t. Meet with a professional nutritionist if you have trouble losing weight after 40 and you want a customized diet to fit your lifestyle. This is a fantastic moment to appreciate and respect your body, so pay attention to your eating patterns, how you feel after exercising and talk to a professional about the best weight loss programs for you.
Begin with a FREE consultation
Now is the ideal time to bring in the professionals at Laser Skin & Wellness to help give your efforts at home a boost when you have trouble losing weight after 40. Our consultation is at no obligation to you because we just want you to be informed about your options so that you find the ideal solution. If you live in West Palm Beach Florida and the surrounding areas, call 561-641-9490 or fill out our convenient contact form to learn more!
After menopause, you’ll discover that your body just won’t have some of the advantages that estrogen provides the vagina, and this can result in painful sex. Dry and thin tissue can occur due to the changing hormones in your body, and then the friction that happens during intercourse can cause discomfort and pain. And while you might think that painful sex and menopause go hand in hand, there is something you can do. Here are four ways that you can combat painful sex after menopause if you live in Palm Beach Gardens, Lake Worth, and the surrounding areas.
#1: A Feminine Laser
If you live in Boynton Beach or the surrounding areas, the specialists at Laser Skin & Wellness can tell you about the feminine Laser Juliet® and all of the benefits it can provide. It works with your body to restore your vagina and increase moisture and flexibility. The procedure is minimally invasive and discreet, and most women only require one session to get the results that improve their sex life. You can schedule a free consultation to learn more about pricing and what to expect during the procedure.
Some women choose to get small doses of estrogen to help reduce the symptoms of painful sex after menopause in West Palm Beach. A doctor will have to prescribe these for you, and they’ll come in easy application methods such as cream or pills. For some women, this only provides them with a small amount of relief and they’ll pair it with other methods such as the Juliet® laser.
One of the main reasons women have painful sex after menopause is because of the lack of moisture. Invest in a lubricant that doesn’t irritate your skin so that you can use it during intercourse and add back the extra moisture that will make the experience more comfortable. Lubricant is affordable and sold at many stores. However, if you want a more permanent solution, a feminine laser will be worth looking into and will help your body produce natural moisture if you don’t want to use artificial alternatives.
#4: Four Play
Yep, that’s right! If you haven’t made time for it in the past, then you should start now to help your body produce that natural moisture that makes sex more fun and less painful. Also, having intercourse more often can get your sex organs in shape again because you’ll improve blood flow. This is an act that you should enjoy with your partner, so if you find that you are uncomfortable due to pain, then try self-pleasure to help get you aroused and to get your natural moisture levels up.
If you’re ready to learn more about the Juliet feminine laser and other treatments that will rejuvenate your body, call our friendly customer service to schedule a free consultation that’s convenient for you. You can reach Laser Skin & Wellness at 561-641-9490 or visit one of our locations in Florida!
Urinary incontinence is something that many of us don’t have an open dialogue about because it can lead to embarrassing situations, and you may feel that you’re out of control. However, you shouldn’t feel alone because millions of Americans suffer from this involuntary form of urinary leaks, and the majority of those are women.
Some of the main times this occurs are after childbirth and menopause, but one in four women past the age of 18 will suffer from bladder control problems. If you’re searching for a female urinary incontinence treatment, here are a few methods to help improve and manage the symptoms.
#1: Invest in a minimally invasive treatment
Juliet is a feminine laser that gets quick and painless results, and all of our appointments are entirely confidential. This effective treatment for urinary incontinence works to restore the connective tissue and the mucosa that allows your natural PH to be restored. The entire procedure will be virtually painless and often takes less than fifteen minutes. You’ll enjoy benefits such as more control over urinary leakage, improved vaginal dryness, fewer itching sensations, and less or no pain during intercourse. And these are just a few of the advantages that come with this vaginal rejuvenation treatment.
#2: Individualize your diet and exercise routine
Being at a healthy weight will help you manage urinary incontinence. However, you’ll want to focus on an individualized exercise plan that improves the muscles that help you to stop urinating. Also, your diet should incorporate plenty of water and avoid liquids like soda, alcohol, citrus juices, and caffeinated beverages. While you do want to stay hydrated, you’ll want to be mindful when you drink to prevent leaking from occurring. The fuller your bladder is, the more likely you’ll feel the urge to go.
If you’re looking for a urinary incontinence treatment for elderly women, you’ll find that diet and exercise changes will often be paired with a secondary treatment such as a feminine laser such as Juliet. In fact, women of all ages may see positive results when they find complimentary treatments for bladder control issues beyond a healthy lifestyle.
#3: Pay attention to your bathroom schedule
You can train your bladder to work with your bathroom schedule if you know what it is. You can start by keeping a journal and post the times that you urgently have to run to the bathroom or end up leaking. If you tend to go every three and a half hours, then set a timer and go to a bathroom every three hours instead of waiting for the urge to strike.
#4: Use your complimentary consultation
If you have any questions about new treatments for incontinence and want to learn more about ways to manage it, contact the professionals at Laser Skin & Wellness. We respect your confidentiality and health and are here for you every step the way. Simply contact us at 561-641-9490, or visit our locations at Lake Worth and Palm Beach Garden. Don’t just sit on that free consultation – use it today to see the difference we can make!
If you’ve been feeling lethargic and not quite like yourself, you may just brush off the feelings and blame it on stress at work or home. Or simply think that what’s going on with your body is a natural part of aging and assume that you’re doomed to spend the rest of your life pushing through the days with little to no energy. However, before you put up the white flag in defeat, take the time to learn about hormone replacement therapy to see if it could be the solution to get your body working in prime condition again.
Signs you could benefit from hormone replacement therapy
If you’re going through menopause, then hormone replacement therapy is beneficial in keeping your body functioning comfortably. Hot flashes, mood changes, sleep issues such as lack of rest and night sweats, and vaginal dryness are all signs that can alert you to seek out professional help.
Also, those with osteoporosis have found relief through hormone replacement therapy. There are advantages to this type of treatment for women of all ages from aiding the health of your thyroid to increasing weight loss success, as well as improve daily energy levels.
Why bioidentical hormone replacement therapy for women is a top choice
If you’re looking for a more natural approach, you should consider bioidentical hormone replacement therapy for women. The focus of this treatment is that the molecular structure of the hormone is identical to the ones we make in our bodies. As we age, many of us take our health to a new level and lean towards natural and tested therapies that have a high success rate, and at Laser Skin & Wellness we provide these for you.
Hormone replacement therapy for women: pros and cons
The pros of hormone replacement therapy for women is that it will assist when you’re trying to lose weight and gain energy. It can give you a new outlook on life because you’ll be able to handle your busy schedule without the symptoms that are associated with perimenopause and postmenopause. Hormone replacement can also reduce the risk of osteoporosis and protects the health of your bones.
The cons are often associated with women who have a family history of breast cancer, stroke, or heart disease. In every case, it isn’t enough to rely on the hormones, but it must be paired with other therapies and a change in diet activities to ensure that you make the most of the treatments
The hormone replacement therapy for women pros and cons list is only the starting point to help you gain a better understanding of what the treatments can do for you. The best way to make an informed and confident decision is to speak with a professional at Laser Skin & Wellness about your options. Every person is going to differ in their level of health, and we take your needs into consideration. Contact us today for your complimentary consultation and customized plan at 561-641-9490, or stop by and see us in Lake Worth and Palm Beach Gardens.