The signs of aging tend to sneak quietly up on us over time. We notice a frown line softly developing here and a few light crows feet there, until one day, we find ourselves searching for a way to combat wrinkles. The good news is, there are plenty of ways to fight wrinkles and prevent aging, and here are just a few.

Laser skin rejuvenation 

When you decide to get laser skin rejuvenation treatments, you’ll love that there are plenty of options. The specialists at Laser Skin & Wellness will help you find the right treatment for you. The lasers used in skin rejuvenation help the top layer of skin that is affected by pollutants and sun exposure by producing more healthy collagen. You’ll love watching your wrinkles fade after your treatments, and the fact that it’s a comfortable procedure makes it a top choice for celebrities, stay at homes moms, and people who are continually on the go.

BOTOX®

Botox® has been an effective, FDA approved treatment for wrinkles for over a decade. It’s a top choice to millions of men and women who are preventing wrinkles and improving the look of fine lines. Beyond being one of the most popular treatments for wrinkles, Botox® can also help assist with medical problems, such as migraines.

Sunscreen

If you want to stop the signs of aging before they start, then be sure you’re applying sunscreen and protecting your skin by wearing large hats and staying shaded when you can. Not only will this keep your skin looking young and fantastic, but it will help prevent lines from getting more defined.

Drink water – the right way

Drinking out of straws causes us to purse our lips in a way that promotes fine lines to develop prematurely around the mouth. While it’s important for the health of your skin to stay hydrated and drink plenty of water, it’s also important that you drink it the right way. Drink out of the cup rather than a straw, and if you carry a water container around with you, be sure to choose one that has a wide rim.

Antioxidants

The foods you eat plays a significant role in how soon wrinkles develop and how smooth your skin stays over the years. So, if you’ve been neglecting your berries, green tea, nuts, and spinach, now is the time to start incorporating them into recipes. The good news is you can reverse the signs of aging just by adding a few foods rich in antioxidants into your diet.

Relax

Whether you’re working out on the elliptical or stressing out over a presentation at your job, keep your face relaxed. Be mindful of your expressions and those moments when you tense up your eyes and T-zone Have a strategy to help you such as taking a deep breath every time yourself stressing your facial muscles.

Get in touch

If you’re ready to combat wrinkles and prevent the signs of aging, then make the first move and call the experts at Laser Skin & Wellness. You can reach us by picking up the phone and calling 561-641-9490, or stopping by our locations in Lake Worth and Palm Beach Gardens.