Menopause is a challenging time in a woman’s life, and it is one that you do not have to go through alone. Nor do you have to just put up with the symptoms that come during this time because the experts at Laser Skin & Wellness have solutions that will help ease the aches and pains. While it may seem that there is no simple solution for painful intercourse after menopause, you will be happy to know that there are a few things that you can do today to begin relieving the symptoms.

Learn more about feminine lasers

If you have intercourse pain after menopause and you think there is no hope, think again! There have been so many advancements when it comes to laser treatments, and one of those is feminine laserssuch as Juliet. Juliet is designed to be non-invasive and painless, and will correct the tissues and moisture levels that have collapsed and dried so that intercourse will feel like it did when you were younger. The treatment is convenient, safe, and has helped countless women.

Find the right lubricant

Take the time to find the right lubricant that will add moisture back to your vaginal area, and try to use water or silicone-based lubricants to ensure you don’t add more irritation. Just be mindful that lubes won’t always resolve this issue, and it really depends on whether the dryness is moderate or more serious.

Stop skipping four-play

There truly is something to the saying that if you don’t use it – you lose it. And when it comes to intercourse, this can also be true. Try not to avoid four-play or look at intercourse as a choir, even if you intercourse pain after menopause. Take your time and plan a fun date night to help you relax, and if it isn’t working with a partner, you can pleasure yourself to see if you can get your moisture levels up.

Start doing the right exercises

There are some vaginal exercises that you can do that will help you produce more moisture and even tighten up the vagina. Kegels are designed to strengthen your pelvic muscles and will help with many of the symptoms of menopause from incontinence to sexual satisfaction. Kegels are excellent whether you have taken advantage of a feminine laser or you are just trying to stay proactive before menopause begins.

Get a FREE consultation

One of the easiest ways to find the best solutions for intercourse pain after menopause is to schedule a FREE consultation and speak with a specialist about your goals. The professionals at Laser Skin & Wellness offer services and guidance on the ways to combat painful intercourse after menopause as well as improve your wellness and beauty. Call today to schedule your consultation at 561-641-9490 or fill out the contact form online and we’ll respond promptly. You can also visit our convenient locations in Palm Beach Gardens and the surrounding areas.