Say Goodbye to That Unwanted Ink with Tattoo Removal

Are you falling out of love with your tattoo? Maybe you got your tattoo at a young age and it doesn’t express your personality anymore, or maybe you just don’t like how it looks. No matter the reason, if you wish to remove your tattoo, laser tattoo removal can get the job done.

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Botox vs Fillers: What’s the Difference?

Nonsurgical treatments, including injectables, are becoming increasingly popular due to their quick results with little to no downtime. When you think of injectables, you probably think of Botox and fillers, but there are still many misconceptions surrounding these treatments.

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Learning More About the Keto Diet

There has been a lot of recent hype around the ketogenic diet but in fact, ketogenesis has been used for over 100 years to treat patients with uncontrollable epileptic seizures. Only recently has the ketogenic diet gained enough credibility within the scientific community for its safe and effective applications to manage chronic health conditions including high cholesterol, obesity, and diabetes.  A ketogenic diet in conjunction with intermittent fasting consists of very low carbohydrates, moderate protein, and high-fat intake within specific time frames to achieve optimal levels of ketosis, or fat-burning potential.

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Rapid Weight Loss with the HCG Diet

The Human Chorionic Gonadotropin (HCG) diet is a medically supervised weight loss program created by Dr. Simeon that has been used over the last few decades with much success, as a safe and effective option for rapid weight loss. HCG is a naturally occurring anti-aging hormone created in the human body that plays a critical role in protecting and controlling the metabolic functions of the body. In fact, women produce massive amounts of HCG during their pregnancy as it pulls non-essential fat stores from mom to nourish the growing fetus. When used appropriately in conjunction with a very low calorie diet (VLCD), HCG specifically targets unhealthy visceral fat that negatively impacts our health while maintaining muscle mass and intracellular water uptake.

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Don’t Leave on Your Next Trip Without These Must-Have Items

By: Karen Lederman

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ANTIOXIDANTS: Inside and Outside

By Cathi DeThomas, CME

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Laser Treatments and the Removal of Unwanted Hair

By: Karen Lederman

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The Science in Weight Loss

If you’re trying to lose weight, forget about Nutri-System, Atkins, or South Beach Diets….Those programs rely on willpower alone. Our program uses SCIENCE! Get results in as little as 1 – 12 weeks, losing up to 7 pounds per week! http://bit.ly/KNo5EL

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Why Weight Loss is More Difficult After 40

 

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Wear Sunscreen & Other Pearls of Wisdom

For years, we have been told to wear sunscreen, including earlier posts in this blog. Hearing this advice again, and the fact that I recently graduated from business school, reminds me of a column I originally read in 1997 in the Chicago Tribune. In her introduction, columnist Mary Schmich describes it as a commencement address she would give, if she were ever asked to give one. The title is, “Wear Sunscreen.” Throughout the column, Mary offers nuggets of wisdom including:

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